Michela Giansante 1000m row
1,000m
Meters
11:18.6
Time
5:39.3
Pace
53
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 330 |
Stroke Rate | 9 |
Stroke Count | 113 |
Drag Factor | 136 |
January 15, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:18.6 | 1,000m | 5:39.3 | 9 | 330 | 9 |
1:04.8 | 200m | 2:42.0 | 82 | 583 | 20 |
7:21.9 | 400m | 18:24.7 | 0 | 300 | 3 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 |
0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 22 |
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Workout Graph
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