Michela Giansante 5:00 row
896m
Meters
5:00.0
Time
2:47.4
Pace
48
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 134 |
January 16, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 12 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 18 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 17 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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