Michela Giansante 15:00 row
3,598m
Meters
15:00.0
Time
2:05.0
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
January 16, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,598m | 2:05.0 | 179 | 915 | 25 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 26 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 25 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 25 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 25 |
Winter Rowing Race 2021-1 (15 min)