Michela Giansante 1000m row
1,000m
Meters
5:28.8
Time
2:44.4
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 130 |
January 19, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 19 |
| 1:19.1 | 200m | 3:17.7 | 45 | 455 | 17 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 19 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 18 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 23 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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