Michela Giansante 4:27 row
598m
Meters
4:27.2
Time
3:43.4
Pace
37
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 119 |
January 23, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 598m | 3:43.4 | 31 | 408 | 13 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 16 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 18 |
| 4:00.0 | 122m | 4:05.9 | 24 | 381 | 11 |
| 4:27.2 |
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Workout Graph
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