Michela Giansante 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
57
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 134 |
January 24, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 17 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 15 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 17 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.