Michela Giansante 1000m row
1,000m
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 29, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 17 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 17 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 18 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 18 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 18 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 18 |
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Workout Graph
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