Michela Giansante 10:00 row
1,592m
Meters
10:00.0
Time
3:08.4
Pace
81
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 133 |
January 30, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,592m | 3:08.4 | 52 | 480 | 18 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 15 |
| 4:00.0 | 272m | 3:40.5 | 33 | 412 | 15 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 8:00.0 | 265m | 3:46.4 | 30 | 403 | 14 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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