Michela Giansante 1000m row
1,000m
Meters
6:11.3
Time
3:05.6
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 129 |
January 31, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 23 |
| 1:23.7 | 200m | 3:29.2 | 38 | 431 | 15 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 16 |
| 1:16.5 | 600m | 3:11.2 | 50 | 472 | 15 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 46 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 31 |
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Workout Graph
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