Michela Giansante 5:00 row
956m
Meters
5:00.0
Time
2:36.9
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 146 |
February 04, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 34 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 15 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 17 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 17 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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