Michela Giansante 5:00 row
819m
Meters
5:00.0
Time
3:03.1
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 134 |
February 04, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 17 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 17 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 18 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 17 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 17 |
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Workout Graph
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