Michela Giansante 5:00 row
899m
Meters
5:00.0
Time
2:46.8
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
February 07, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 16 |
| 3:00.0 | 147m | 3:24.0 | 41 | 441 | 16 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
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Workout Graph
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