Michela Giansante 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 112 |
February 05, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 33 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 36 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 32 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 32 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 32 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 34 |
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Workout Graph
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