Michela Giansante 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
31
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 113 |
March 28, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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