Michela Giansante 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 132 |
April 13, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 30 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.