Michela Giansante 1000m row
1,000m
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
April 13, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 20 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 17 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 22 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 24 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 22 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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