Michela Giansante 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 103 |
April 15, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 30 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 30 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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