Michela Giansante 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 103 |
April 15, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 31 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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