Michela Giansante 5:00 row
962m
Meters
5:00.0
Time
2:35.9
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 103 |
April 15, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 23 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 21 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 20 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
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Workout Graph
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