Michela Giansante 45:00 row
8,999m
Meters
45:00.0
Time
2:30.0
Pace
490
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 96 |
November 06, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,999m | 2:30.0 | 104 | 656 | 22 |
| 9:00.0 | 1,781m | 2:31.6 | 100 | 645 | 20 |
| 18:00.0 | 1,798m | 2:30.1 | 103 | 655 | 22 |
| 27:00.0 | 1,794m | 2:30.5 | 103 | 653 | 22 |
| 36:00.0 | 1,766m | 2:32.8 | 98 | 637 | 22 |
| 45:00.0 | 1,861m | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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