Michela Giansante 5:00 row
898m
Meters
5:00.0
Time
2:47.0
Pace
49
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
April 29, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 3:00.0 | 144m | 3:28.3 | 39 | 433 | 15 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 17 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 16 |
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Workout Graph
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