Michela Giansante 21097m row
21,097m
Meters
1:44:14.5
Time
2:28.2
Pace
1167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 2344 |
| Drag Factor | 99 |
January 22, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:14.5 | 21,097m | 2:28.2 | 107 | 669 | 22 |
| 19:30.0 | 4,300m | 2:16.0 | 139 | 778 | 22 |
| 20:44.5 | 8,600m | 2:24.7 | 115 | 697 | 21 |
| 21:29.3 | 12,900m | 2:29.9 | 104 | 657 | 22 |
| 22:11.3 | 17,200m | 2:34.8 | 94 | 624 | 23 |
| 20:19.4 | 21,097m | 2:36.4 | 91 | 614 | 24 |
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Workout Graph
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