Michela Giansante 1:21 row
223m
Meters
1:21.5
Time
3:02.7
Pace
30
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 22 |
Stroke Count | 30 |
Drag Factor | 100 |
February 14, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.5 | 223m | 3:02.7 | 57 | 497 | 22 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
1:21.5 | 0 |
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