Michela Giansante 487m row
487m
Meters
2:22.3
Time
2:26.0
Pace
31
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
March 11, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 487m | 2:26.0 | 112 | 686 | 26 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 35 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 32 |
| 0:44.2 | 487m | 4:14.0 | 21 | 373 | 12 |
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Workout Graph
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