Michela Giansante 9:04 row
1,720m
Meters
9:04.1
Time
2:38.1
Pace
91
Calories
163
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 93 |
April 30, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 1,720m | 2:38.1 | 88 | 604 | 26 | 163 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 | 160 |
| 9:04.1 | 803m | 2:31.9 | 100 | 643 | 22 | 166 |
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