Michela Giansante 9:09 row
1,824m
Meters
9:09.8
Time
2:30.7
Pace
99
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 93 |
May 01, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 1,824m | 2:30.7 | 102 | 651 | 22 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 9:09.8 | 805m | 2:35.1 | 94 | 622 | 22 |
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