Michela Giansante 20:00 BikeErg
8,979m
Meters
20:00.0
Time
2:13.6
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 82 |
| Revolution Count | 1640 |
| Drag Factor | 49 |
October 07, 2023 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,979m | 2:13.6 | 147 | 804 | 82 |
| 4:00.0 | 1,921m | 2:04.9 | 179 | 917 | 82 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 76 |
| 12:00.0 | 1,601m | 2:29.9 | 104 | 657 | 82 |
| 16:00.0 | 1,786m | 2:14.3 | 144 | 796 | 86 |
| 20:00.0 | 1,768m | 2:15.7 | 140 | 781 | 85 |
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Workout Graph
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