Michela Giansante 6000m row
6,000m
Meters
26:33.6
Time
2:12.8
Pace
358
Calories
182
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 84 |
November 04, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.6 | 6,000m | 2:12.8 | 149 | 814 | 23 | 182 |
| 5:08.3 | 1,200m | 2:08.4 | 165 | 868 | 25 | 175 |
| 5:18.3 | 2,400m | 2:12.6 | 150 | 816 | 22 | 179 |
| 5:22.1 | 3,600m | 2:14.2 | 145 | 798 | 22 | 182 |
| 5:24.7 | 4,800m | 2:15.2 | 141 | 786 | 23 | 182 |
| 5:20.2 | 6,000m | 2:13.4 | 147 | 807 | 24 | 193 |
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Workout Graph
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