Michela Giansante 5:05 row
872m
Meters
5:05.6
Time
2:55.2
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 91 |
November 27, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 872m | 2:55.2 | 65 | 523 | 31 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 5:05.6 | 11m | 4:14.5 | 21 | 373 | 0 |
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