Michela Giansante 5:00 row
1,226m
Meters
5:00.0
Time
2:02.3
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
November 27, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 |
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