Michela Giansante 20:00 BikeErg
8,370m
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 89 |
| Revolution Count | 1791 |
| Drag Factor | 35 |
February 03, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,370m | 2:23.3 | 119 | 708 | 89 |
| 4:00.0 | 1,661m | 2:24.4 | 116 | 699 | 88 |
| 8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 89 |
| 12:00.0 | 1,643m | 2:26.0 | 112 | 686 | 90 |
| 16:00.0 | 1,675m | 2:23.2 | 119 | 709 | 90 |
| 20:00.0 | 1,701m | 2:21.0 | 125 | 728 | 91 |
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Workout Graph
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