Michela Giansante 2x25:00/5:00r BikeErg
20,036m
Meters
50:00.0
Time
2:29.7
Pace
548
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,407m |
| Overall Time | 1:00:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 87 |
| Revolution Count | 4453 |
| Drag Factor | 33 |
March 01, 2024 15:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 20,036m | 2:29.7 | 104 | 658 | 87 | |
| 25:00.0 | 10,076m | 2:28.8 | 106 | 665 | 88 | |
| 25:00.0 | 9,961m | 2:30.5 | 102 | 652 | 87 | |
| r371m |
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Workout Graph
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