Michela Giansante v1500m/8:00r...2 row
2,000m
Meters
7:48.7
Time
1:57.1
Pace
136
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,194m |
| Overall Time | 23:48.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
March 18, 2024 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 28 | |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 27 | |
| r: 8:00 | 173m | |||||
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 33 | |
| r: 8:00 | 21m | |||||
| r194m |
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Workout Graph
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