Michela Giansante 1x20:00/5:00r BikeErg
8,074m
Meters
20:00.0
Time
2:28.6
Pace
222
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,108m |
| Overall Time | 25:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 89 |
| Revolution Count | 1779 |
| Drag Factor | 32 |
May 04, 2024 07:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,074m | 2:28.6 | 107 | 666 | 89 | |
| 20:00.0 | 8,073m | 2:28.6 | 107 | 666 | 89 | |
| r34m |
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Workout Graph
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