Michela Giansante 40:00 BikeErg
16,076m
Meters
40:00.0
Time
2:29.2
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 89 |
| Revolution Count | 3559 |
| Drag Factor | 31 |
November 09, 2024 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,076m | 2:29.2 | 105 | 662 | 89 |
| 8:00.0 | 3,216m | 2:29.2 | 105 | 662 | 88 |
| 16:00.0 | 3,245m | 2:27.9 | 108 | 672 | 90 |
| 24:00.0 | 3,214m | 2:29.3 | 105 | 661 | 89 |
| 32:00.0 | 3,174m | 2:31.2 | 101 | 648 | 88 |
| 40:00.0 | 3,227m | 2:28.7 | 106 | 666 | 90 |
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Workout Graph
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