Michela Giansante 11:00 BikeErg
5,063m
Meters
11:00.0
Time
2:10.3
Pace
154
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 94 |
| Revolution Count | 1041 |
| Drag Factor | 39 |
November 16, 2024 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 5,063m | 2:10.3 | 158 | 843 | 94 |
| 3:00.0 | 1,345m | 2:13.8 | 146 | 802 | 92 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 93 |
| 9:00.0 | 1,379m | 2:10.5 | 157 | 841 | 95 |
| 11:00.0 | 989m | 2:01.3 | 196 | 974 | 102 |
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Workout Graph
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