Brian Baker 5000m row
5,000m
Meters
23:17.0
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 771 |
| Drag Factor | 147 |
May 01, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 5,000m | 2:19.7 | 128 | 741 | 33 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 37 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 33 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 32 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 31 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 33 |
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Workout Graph
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