Brian Dellinger 10:00 row
1,440m
Meters
10:00.0
Time
3:28.3
Pace
71
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 21 |
Stroke Count | 208 |
Drag Factor | 124 |
September 04, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,440m | 3:28.3 | 39 | 433 | 21 |
2:00.0 | 294m | 3:24.0 | 41 | 441 | 36 |
4:00.0 | 279m | 3:35.0 | 35 | 421 | 22 |
6:00.0 | 258m | 3:52.5 | 28 | 395 | 18 |
8:00.0 | 302m | 3:18.6 | 45 | 453 | 15 |
10:00.0 | 308m | 3:14.8 | 47 | 462 | 13 |
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Workout Graph
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DHR 10min Pick Video