Brian Dellinger 16:00 row
2,508m
Meters
16:00.0
Time
3:11.3
Pace
126
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 125 |
September 14, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,508m | 3:11.3 | 50 | 471 | 20 | 122 |
| 4:00.0 | 569m | 3:30.8 | 37 | 428 | 29 | 107 |
| 8:00.0 | 553m | 3:36.9 | 34 | 417 | 16 | 110 |
| 12:00.0 | 655m | 3:03.2 | 57 | 495 | 15 | 131 |
| 16:00.0 | 731m | 2:44.1 | 79 | 572 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DHR10minPick+6minRow<20spm