Brian Dellinger 16:00 row
2,500m
Meters
16:00.0
Time
3:12.0
Pace
125
Calories
126
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 127 |
September 15, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,500m | 3:12.0 | 49 | 470 | 20 | 126 |
| 4:00.0 | 580m | 3:26.8 | 40 | 436 | 30 | 115 |
| 8:00.0 | 581m | 3:26.5 | 40 | 436 | 16 | 118 |
| 12:00.0 | 656m | 3:02.9 | 57 | 496 | 16 | 133 |
| 16:00.0 | 682m | 2:55.9 | 64 | 521 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DHR10minPick+6minRow<20spm