Brian Dellinger 25:00 row
5,292m
Meters
25:00.0
Time
2:21.7
Pace
298
Calories
148
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 15 |
Stroke Count | 381 |
Drag Factor | 126 |
October 08, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,292m | 2:21.7 | 123 | 723 | 15 | 148 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 | 139 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 15 | 146 |
15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 15 | 151 |
20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 15 | 152 |
25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 15 | 154 |
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Workout Graph
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25min Steady State