Brian Dellinger 25:00 row
5,396m
Meters
25:00.0
Time
2:18.9
Pace
309
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 376 |
| Drag Factor | 127 |
October 09, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,396m | 2:18.9 | 130 | 748 | 15 | 149 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 15 | 139 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 15 | 147 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 15 | 150 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 15 | 155 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 15 | 157 |
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Workout Graph
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25min Steady State