Brian Dellinger 28:00 row
6,010m
Meters
28:00.0
Time
2:19.7
Pace
343
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 421 |
| Drag Factor | 127 |
October 13, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,010m | 2:19.7 | 128 | 741 | 15 | 143 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 15 | 130 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 15 | 140 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 15 | 141 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 15 | 146 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 15 | 149 |
| 28:00.0 | 658m | 2:16.7 | 137 | 770 | 15 | 153 |
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Workout Graph
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28min Steady State