Brian Dellinger 28:00 row
6,139m
Meters
28:00.0
Time
2:16.8
Pace
356
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 429 |
| Drag Factor | 125 |
October 15, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,139m | 2:16.8 | 137 | 770 | 15 | 152 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 139 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 15 | 150 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 15 | 152 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 15 | 155 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 15 | 158 |
| 28:00.0 | 658m | 2:16.7 | 137 | 770 | 15 | 161 |
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Workout Graph
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28min Steady State