Brian Dellinger 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 125 |
November 02, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 16 | 153 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 | 140 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 149 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 154 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 | 155 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 | 159 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 15 | 161 |
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Workout Graph
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