Brian Dellinger 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
396
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
| Drag Factor | 127 |
November 03, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 15 | 150 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 15 | 138 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 15 | 147 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 15 | 151 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 15 | 153 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 15 | 154 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 15 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.