Brian Dellinger 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
| Drag Factor | 129 |
November 04, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 15 | 149 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 | 138 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 15 | 146 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 15 | 150 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 15 | 152 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 15 | 153 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 157 |
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Workout Graph
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