Brian Dellinger 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
| Drag Factor | 127 |
November 06, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 15 | 148 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 | 139 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 15 | 145 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 15 | 147 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 151 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 15 | 152 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 | 159 |
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Workout Graph
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