Brian Dellinger 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 129 |
November 09, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 16 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 16 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 |
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