Brian Dellinger 30:00 row
6,843m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 127 |
November 12, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843m | 2:11.5 | 154 | 829 | 16 | 145 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 | 132 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 142 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 146 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 | 149 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 151 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | 154 |
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Workout Graph
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